![]() Any redness or irritation will clear up in time for your nuptials. Both vitamins B and C slow down the look of aging and are important antioxidants that fight off illness - all valuable components that ensure your big day goes off without a hitch.” Tweaking your vitamin dosage will help calm your nerves, boost your immune system and initiate restful slumbers. Joe Schwarcz, Science Professor at McGill University says, “Individuals under stress naturally have lower levels of B vitamins, which are vital for cognitive function. Also, cut back on refined sugars and caffeine-both increase puffiness - try caffeine-free herbal tea instead. Ban the bloat by opting for fresh herbs to flavor foods rather than table salt. Both are culprits that cause major water retention. ![]() We recommend Orofluido Hair Mask which penetrates the hair’s damaged cuticle and restores vitality and luster to your locks.Īvoid excessive alcohol and salt. Ives Naturally Clear Green Tea Body Scrub contains exfoliants that not only slough off dead skin cells and clear blemishes, but also soothe the skin - preventing irritation.Ĭondition your mane with an at-home hair mask. Better to be safe than sorry, brides-to-be! DAY 5īegin a daily exfoliation regimen. What not to do: Chemical peels, laser treatments and injections - anything invasive that might not heal in time for your big day. “A facial will guarantee a healthy, vibrant complexion in time for your wedding.” He also recommends staying out of the sun as much as possible and wearing SPF 25 sunscreen to protect your skin. Tony Silla, co-owner and head esthetician at Face Place in Los Angeles says, “six days before the wedding is a good time to have a full facial.” If your skin is sensitive, be wary of extractions. ![]() “Don’t make drastic changes, since your hair trial was conducted with the current length and texture of your tresses,” says Labrecque. Paul Labrecque, owner of Paul Labrecque Salon & Spa in New York City, recommends a trim two weeks before the wedding and a color touch-up ten days before the big day. Anderson explains, “This one hour-a-day workout will not only help you achieve your dream body, but will also alleviate pre-wedding jitters and provide you with energy in that final stretch.” We suggest using The Metamorphosis DVD by Tracy Anderson each day in the final week for last-minute toning.
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